【Press Release】Associate professor Nakata et al. investigated effectiveness and components of web-based interventions on weight changes in adults who were overweight and obese
A research article by ARIHHP associate professor NAKATA Yoshio (Research field: Translational Research in Health and Sport Sciences) et al. was published in an international journal of Nutrients. This study aimed to examine the effectiveness of web-based interventions and their potency in facilitating weight changes in adults who were overweight or obese by systematic review and meta-analysis and demonstrated the effectiveness of web-based interventions on weight change. It is expected that by combining the effective components identified in this study, more effective weight change program is developed.